Zumba and Body Toning

Khardine comes from a dance and fitness background having danced Ballet, Contemporary, Ballroom, street dance and hip hop for a number of years. In addition to this she has ice skated competitively, competing at both regional and national levels.

The party-like atmosphere that Zumba creates allows people to have fun while they dance themselves into fitness. Zumba Fitness is for everyone even if you haven't exercised before or for a while. It's great, effective and most of all easy to follow so come along and join her!